Amelia Freer’s Simply Good Food Demo

Amelia Freer's Simply Good Food Demo

Join us for a health focused cookery demo with Amelia Freer, international best-seller and one of  the UK's most respected nutritional therapists.

Amelia Freer is a No.1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great. Amelia fervently believes that we can all achieve improved health and well-being by electing to eat the right foods. A well nourished body is stronger and more resilient and better able to face the challenges of modern day life and it need not be complicated. Keeping it simple is key. Good nutrition is, first and foremost, a celebration of food.

Amelia Freer will be joining us at The Riverford Field Kitchen for a cookery demo where she will guide guests on how to make some of her favourite recipes from her latest book; Simply Good For You: 100 quick and easy recipes, bursting with goodness. During this two and a half hour demo, Amelia will share her philosophy and inspire guests with ideas and simple approaches to make healthy food choices. After the demo, guests will join us for an organic veg-packed three course lunch where Amelia will be on hand to discuss any questions and do a book signing.

Date: Thursday, 4th June 2020

Timings: 9.30am arrival, demo 10am to 12.30pm and lunch 12.30pm to 3pm

Price: £85 per person

About Amelia Freer

Amelia Freer(FdSc, Dip ION) is one of the UK’s most respected nutritional therapists and healthy eating experts. She has headed a thriving private clinic in London for over a decade and has helped thousands to achieve a happier, healthier life.

She is an international best selling author, debuting with the inspirational Eat. Nourish. Glow, now translated into many languages. Amelia’s fourth book, Simply Good for You, was released in Dec 2019.